Garlic Health benefits

Diposkan oleh Vienka on Monday, September 14, 2009

VIVAnews - The use of garlic as a medicine was known long ago. These spices contain many nutrients and finonutrien very beneficial for body health.

Imiah research proves benefits of garlic for a healthy body. As taken from a book called 'The Secret to Healthy Fruit & Vegetable Juice' essay Budi Sutomo & dr. Billy Ibrahim explained garlic can lower cholesterol and reduce the occurrence of blood clots in the heart artery narrowing.

In addition, garlic can reduce the risk of cancer, boost the immune system, slow the aging process, improve high blood pressure problems, prevent and reduce arthritis pain in the bones.

Garlic extract useful antioxidant against oxidation of serum fat. Research results show that LDL cholesterol can be lowered without compromising the levels of HDL cholesterol with garlic extract. Garlic extract also proved beneficial to maintain blood flow remains smooth.

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